The Need for Better Habit Forming: the Origin of Attentive Man

Today is a victory over yourself of yesterday, tomorrow is victory over a lesser foe

- Miyamoto Mushashi

There’s a reason I named my website Attentive Man. The name is very personal and stems from the fact that I was extremely inconsistent and often a downright failure when it came to being attentive. This lack of attentiveness was often in all areas, from my interpersonal relationships, to my relationship with my wife and even periods of inconsistency in the areas of engagement with my clients.

The idea of engagement was key. For all the times I was engaged with my family and professional life I would go through periods where I was completely disengaged. It was based on often not having my priorities straight, but it was also based on the fact I had really bad habits when it came to organization and focus. Things that come so naturally to people like my wife (thoughtfulness, organization) just don’t come natural to me. As a result, my wife and I weren’t flying in formation as a couple or as a family. The sad part was this pattern had gone on for years. I would have periods of improvement and then revert back to inconsistency. We men have to be engaged partners. We have to be engaged fathers. We have to be engaged employees and business partners. You can’t be partially engaged. So what was the answer?

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